Spider veins are one of the most common types of visible veins, but while they are completely natural, not everyone will get them. In fact, in the United States, 20% of men and 15% of women, on average, will never experience spider veins . Wondering why you happen to be one of the 80-85% who do have spider veins? While it would be nice to have a simple, straightforward answer, the reality is anything but that. The root cause of spider veins is simply damaged blood valves, but

Stress is a part of daily life—there’s no getting around it. We can’t avoid our jobs, bills, challenging relationships, politics, or a long to-do list of daily chores. In fact, according to the American Psychological Association’s 2017 consumer survey on stress , more than half of Americans say they’re currently experiencing the highest levels of stress they can ever remember. Add to that the fact that 45% are also experiencing sleeplessness every month, and it would appear s